{"id":8352,"date":"2021-04-06T21:30:39","date_gmt":"2021-04-07T01:30:39","guid":{"rendered":"https:\/\/earlham.edu\/?page_id=8352"},"modified":"2024-05-13T10:17:30","modified_gmt":"2024-05-13T14:17:30","slug":"wellness-and-athletics","status":"publish","type":"page","link":"https:\/\/earlham.edu\/student-life\/student-handbook\/wellness-and-athletics\/","title":{"rendered":"Wellness and Athletics"},"content":{"rendered":"\n
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Wellness and Athletics<\/h1>\n\n\n\n

Navigate to Wellness<\/a> | Recreational Sports<\/a> | Athletics<\/a> | AWPE<\/a><\/p>\n\n\n\n

Earlham\u2019s Wellness and Athletics mission statements both emphasize that students are expected to learn about their bodies and develop habits of wellness. This section brings together areas of the College that support these educational goals.<\/p>\n\n\n\n

Wellness and athletics at Earlham include varsity and intercollegiate athletics, recreational sports and wellness programming.<\/p>\n\n\n\n

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WELLNESS<\/h4>\n\n\n\n
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Mission<\/strong><\/p>\n\n\n\n

In its commitment to provide the highest quality undergraduate education in the liberal arts and sciences, Earlham expects all its students to develop their intellectual, spiritual and creative capabilities, and to deepen their understanding of the purposes to which these capabilities may be put in service. We also expect students to learn about their bodies and to develop habits of wellness.<\/p>\n\n\n\n

We understand wellness integrates aspects of the physical, intellectual, spiritual and community. We provide coursework, facilities and opportunities for students to grow in wellness, to develop a deeper understanding of their bodies both through exercise and study, to learn how to focus their energies and live balanced lives, and to improve their understanding of the requirements of health from youth through the decades after graduation.<\/p>\n\n\n\n

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Programming<\/strong><\/p>\n\n\n\n

The Wellness Program provides a breadth of coverage by touching the lives of every student. Furthermore, the program strives to impact the lives of the Earlham staff, faculty, and the Richmond Community as well.<\/p>\n\n\n\n

Deliberately broad in content, Earlham defines wellness as the active, lifelong process of becoming aware of, and making healthy choices that lead toward a more healthy and fulfilling life. The program\u2019s components of mind, body, spirit and community provide depth by working collaboratively with Earlham Health Services, Counseling Services, Office of Religious Life, Wilderness Programs, Residence Life and Recreational Sports to provide programs such as Wellness Late-Nights and our annual Wellness Fair. Group fitness classes including yoga, Pilates and spinning are available. Additional services include massage therapy, personal training, and swim lessons.<\/p>\n\n\n\n

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<\/path><\/svg><\/div><\/span>Student Handbook<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n